Svastha : A Guide to Coming Home
For women who’ve been running on empty and are ready to stop abandoning themselves.
You’re exhausted. Not just sleepy — bone tired. The kind that sleep doesn’t fix.
You’ve been holding it all together. Saying yes when your body screamed no. Shaping your life around everyone else.
And somewhere along the way, something inside went quiet. The wanting. The dreaming. The you that used to feel alive.
This isn’t a character flaw. It’s what happens when you run in survival mode too long.
Once you know who you are, your decisions simplify. Your truths become clear. Your power magnifies.
What Women Are Saying
“I am more aware of self and my mental state. My body and food connection is growing. I’m picking up on self-sabotage. That awareness is helping me so much and I’m ready to take next steps.”
“I always love receiving your herbal remedies and consultation notes. I love something to follow and (even though I’ve been with you for many years) I have loved the program. I’m learning what I want out of life. I’m starting my mornings right and I’m even exercising.”
“I’m learning about my vata dominances and how to balance those with a really good routine. I’ve also kicked my coffee habit and I realised the other day when I tried to drink some coke that my tastes have completely changed. I immediately noticed the effects in my body and I didn’t like it!”
“This has been a game changer for us!”
“Peta, your presence was an absolute gift!! Your wisdom, an honour. Your devotion to the body, deeply felt.”
Svastha: Seated in Self
You Can’t Come Home
If You Don’t Know Where Home Is
You’ve been reaching outside yourself for answers.
The apps. The courses. The healers. The trends. Hoping someone will finally tell you what’s wrong and how to fix it.
But here’s the truth:
The answer isn’t out there. It’s already in you. You just can’t hear it over the noise of who you’ve had to become.
In Ayurveda, we understand this:
You have a natural state — a constitution you were born with. A way your body wants to run. Your blueprint.
And then there’s your current state — what survival mode did to that blueprint. What holding it all together cost you.
The gap between these two is where you’re hemorrhaging energy.
You’re not broken. You’re just living in the wrong operating system.
Three Paths Home
Whether you want to walk this path yourself or have
dedicated support the whole way — there’s a place for you here.
Free Guide: The Svastha Guide
Where Are You Right Now? A 5-minute assessment to discover the gap between who you naturally are and what life has made of you. See your current pattern (Air, Fire, or Earth) and understand why you’re exhausted. Download instantly.
Svastha Journal: Reducing the gap
$27
Svastha: Seated in Self. A 25-page guide for women done surviving and ready to come home. Includes the complete two-part assessment (your natural state + current imbalance), understanding your pattern, 2026 Fire Horse guidance for YOUR constitution, journaling prompts for reclamation, and first steps home. You’ll see the gap—and the way to close it. PDF delivered instantly.
The Svastha Portal: Self Guided
$77/month
For women ready to do the work at their own pace, with structure and support.
What’s included:
- Svastha Journal
- Monthly ‘lesson’
- Monthly digital workbook (12 releases across the year)
- Growing wisdom library (food, practices, cleanses, women’s health)
- 2 seasonal cleanse guides
- Monthly office hours (live Q&A)
- Free or discounted entry to monthly webinars and workshops
- Private community access
- Foundation module: The Svastha Assessment + understanding your results
- Accountability without overwhelm
-
Investment:
- Monthly: $77
- Annual: $1,997 (save 2 months, pay for 10, get 12)
- This is for you if: You’re self-motivated, you want the framework and resources, and you’re ready to implement with guidance but not hand-holding.
Self-Guided: The Svastha Portal
$77/Month $777/year (2 months free)
Coming soon
The Svastha Guide: Supported
GUIDED — $197/month
For women who value expert guidance to close the gap.
Everything in Portal PLUS:
- Initial constitutional consultation (1.5 hours) — we map your blueprint and current state
- 6 bimonthly consultations (1 hour each) — ongoing support as you shift
- Custom herbal formulations posted to you (herbs at cost)
- Monthly Q&A calls — bring your questions, get real-time support
- Priority group access — I’ve got your back between sessions
What you get:
- The roadmap (Portal content)
- Expert guidance every 2 months
- Herbal support tailored to YOUR constitution
- Accountability without overwhelm between sessions
- 2 seasonal cleanses
Investment:
- Monthly: $197
- Annual: $1,997 (save 2 months, pay for 10, get 12)
The Svastha Guide: Supported
$197/Month $1977/year (2 months free)
Coming soon
Immersive: The Svastha Code
$600/month (founding member rate) Limited to 15 women
For women who want to be held through the whole journey — with consultations, treatments, herbs, and direct access to me.
Everything in Self-Guided, PLUS:
- Initial 90-minute Ayurvedic consultation
- Monthly check-in consultations (12 x 60 min)
- 1 bodywork treatment between consultations
- Bespoke herbal protocol (adjusted as you progress)
- Herbs included
- Priority booking + direct access
- Monthly immersive group session
This is for you if: You know you need more than information — you need someone in your corner – and you’re serious about transformation. You want accountability, hands-on healing, and a practitioner who sees you. 3-month and 12-month packages available.
Immersive: The Svastha Code
Apply for Immersion
Coming soon
The Year Ahead: Building Toward Vitality
This isn’t a quick fix. It’s a 12-month return to yourself — following your body’s natural rhythms and the Southern Hemisphere seasons.
Phase 1: GROUND (Feb-Apr) Stop the scatter. Establish the container. Build daily rhythm.
Phase 2: DIGEST (May-Jul) Clear what’s stuck. Rebuild your digestive fire. Process what you’ve been carrying.
Phase 3: NOURISH (Aug-Oct) Rebuild your tissues. Restore your reserves. Winter rest.
Phase 4: BLOOM (Nov-Jan) Vitality returns. Creativity sparks. Desire awakens.
You can join anytime. You’ll start with the Foundation Module, then step into wherever the calendar is.
FAQ
Can I join anytime? Yes. You’ll start with the Foundation Module (the Svastha Assessment + understanding your results), then join wherever the calendar is. No catching up required.
What if I start Self-Guided and want more support? You can upgrade to Immersive anytime (subject to availability — only 15 spots).
I’m not in Perth. Can I still do Immersive? The Immersive tier includes in-person bodywork treatments at my Fremantle clinic. If you’re interstate or overseas, we can discuss a modified version with online consultations only.
What’s the commitment? Month-to-month. You can pause or stop anytime. But the transformation happens over time — this is a year-long journey for a reason.
Is this covered by health insurance? Consultations and some treatments may be claimable depending on your fund. I can provide receipts for Ayurvedic consultations..
Can I join anytime? Yes. You’ll start with the Foundation Module (the Svastha Assessment + understanding your results), then join wherever the calendar is. No catching up required.
What if I start Self-Guided and want more support? You can upgrade to Immersive anytime (subject to availability — only 15 spots).
I’m not in Perth. Can I still do Immersive? The Immersive tier includes in-person bodywork treatments at my Fremantle clinic. If you’re interstate or overseas, we can discuss a modified version with online consultations only.
What’s the commitment? Month-to-month. You can pause or stop anytime. But the transformation happens over time — this is a year-long journey for a reason.
Is this covered by health insurance? Consultations and some treatments may be claimable depending on your fund. I can provide receipts for Ayurvedic consultations.
FAQ
Can I join anytime? Yes. You'll start with the Foundation Module (the Svastha Assessment + understanding your results), then join wherever the calendar is. No catching up required.
What if I start Self-Guided and want more support? You can upgrade to Immersive anytime (subject to availability — only 15 spots).
I'm not in Perth. Can I still do Immersive? The Immersive tier includes in-person bodywork treatments at my Fremantle clinic. If you're interstate or overseas, we can discuss a modified version with online consultations only.
What's the commitment? Month-to-month. You can pause or stop anytime. But the transformation happens over time — this is a year-long journey for a reason.
Is this covered by health insurance? Consultations and some treatments may be claimable depending on your fund. I can provide receipts for Ayurvedic consultations.
Ready to Stop Abandoning Yourself?
You've seen the gap. Now it's time to close it.
Peta Marie
Wholistic Wellness
Your wellness path begins here.
With one foot in the laboratory and one in the temple, I bring over 28 years of bridging ancient Ayurvedic wisdom with modern science.
My background:
- B.Sc. (Hons) Pathology, UWA
- Advanced Diploma in Ayurveda
- McLoughlin Scar Tissue Release® International Instructor for Australia
- One of only 4 Art of Bodywork® instructors globally
In my fusion treatments, I blend traditional Ayurvedic therapies with McLoughlin Scar Tissue Release®, Reiki, and Art of BodyWork® to bring pain relief and deep releases.
But here's what matters more:
I understand what survival mode costs because I've lived it. The depleted years. The holding it all together. The shoulder that finally released decades of "I'm fine."
I'm here to be the integration instigator and holder. The one who sees you while others are performing. The one who quietly draws up from the depths of memory and ancient whisper — the knowing, the remedies, the modern language and ancient honoured holding that you need.
Together, we address the causative factors through Ayurveda's ancient wisdom.
Svastha (Sanskrit): seated in the self.
Not optimised.
Not fixed.
Not performing wellness.
Home.
FAQ
Can I join anytime? Yes. You'll start with the Foundation Module (the Svastha Assessment + understanding your results), then join wherever the calendar is. No catching up required.
What if I start Self-Guided and want more support? You can upgrade to Immersive anytime (subject to availability — only 15 spots).
I'm not in Perth. Can I still do Immersive? The Immersive tier includes in-person bodywork treatments at my Fremantle clinic. If you're interstate or overseas, we can discuss a modified version with online consultations only.
What's the commitment? Month-to-month. You can pause or stop anytime. But the transformation happens over time — this is a year-long journey for a reason.
Is this covered by health insurance? Consultations and some treatments may be claimable depending on your fund. I can provide receipts for Ayurvedic consultations.
Ready to Stop Abandoning Yourself?
You've seen the gap. Now it's time to close it.