Abyangha 3 – Ayurvedic Hand-Massage

Our most important, but often neglected tools. Relieve stress while pampering your arms and hands.

LEARN about meridians, marmas, and the benefits of massage
DISCOVER Ayurvedic oils and their properties
SEE how you effectively you can bring your focus back to body, to gather your energy and settle the central nervous system.
GET practical hands-on experience with a partner, on by yourself while you
EXPERIENCE a beautiful, stress-relieving hand massage.