After the upheaval of the past few months, it is more important than ever to take a few simple measures in your life to balance, settle and nourish so you can remain healthy and strong throughout Winter.
Winter
That promised blog about Clearing Snot was rather more eventful than I planned!
Why is it always the middle of the night or the weekend when our kids get sick? When my little one was sick recently, I looked to ready-made remedies and some pantry staples for a bit of quick relief. Here are the remedies I used and some advice for clearing snot Catarrh and mucus) to ease pain and prepare for allergy season.
Family Friendly Remedies for Cough and Cold from Ayurveda
Winter is particularly challenging to our immune system and viruses love to use us weakened humans as hosts. The result is plenty of snot, pain, headache and missed opportunities to shine.
Before you hand over your cash at the late-night chemist, check out these family-safe, natural remedies from Ayurveda. They not only boost your natural immunity and ease pain, they taste good too.