MSTR® McLoughlin Scar Tissue Release Certified Practitioner TRAINING UPLEVEL your practice to provide better rehabilitation, release from pain and improved ROM for your clients. Become a certified MSTR® practitioner in a 1 day class (*) in Western Australia, or...
Ayurveda translates to knowledge of life. LEARN about the world’s most ancient healing system DISCOVER your constitutional type and learn how to maintain balance SEE how Ayurveda can help you and what I do in my practice GET free tips for better digestion, sleep,...
Ayurveda translates to knowledge of life. LEARN about the world’s most ancient healing system DISCOVER your constitutional type and learn how to maintain balance SEE how Ayurveda can help you and what I do in my practice GET free tips for better digestion, sleep,...
The health of your mouth reflects the health of your GI tract. LEARN about the importance of oral health, tongue scraping and the relation to your body. DISCOVER the value of herbs, spices, charcoal and oils in caring for your mouth and teeth. SEE how Ayurveda can...
LEARN qualities of Ayurvedic herbs/spices, seasonal herbs and staples already in your pantry DISCOVER their healing properties SEE how to use them in everyday cooking and simple home remedies GET recipes, tips and safety knowledge TRY, sniff and experience fresh...
Many meridians pass through the face and head. Relieve stress and improve your appearance through some simple, time-honoured techniques. LEARN about meridians, Ayurvedic oils and the benefits of massage DISCOVER the beauty of this ancient technique to settle the...
The application of warm oils in Ayurveda is called ‘snehana’ which translates to love. LEARN about meridians, Ayurvedic oils and the benefits of massage DISCOVER the beauty of this ancient technique to enhance longevity, improve sleep, increase circulation and relieve...
Our most important, but often neglected tools. Relieve stress while pampering your arms and hands. LEARN about meridians, marmas, and the benefits of massage DISCOVER Ayurvedic oils and their properties SEE how you effectively you can bring your focus back to body, to...
HEALTHY, EASY MEALS for 1 (or 2) using just a sandwich press and small pot. – Talk about healthy eating, the need for adequate nutrients for good brain health and to slow ageing interspersed with demonstration of 2-3 meals using the sandwich press. Additional recipe...
Are you struggling with brain fog, hot flashes, insomnia, lack of confidence, hair loss, weight gain, metabolic sttall, stress, low energy and painful joints? It’s not meant to be this way, you know! I call BS on hot flashes and feeling like crap for 5-18 years! We...